A beginner-friendly class blending mobility, balance, breath and strength to help you move with more confidence.
MoCo Foundations blends mobility, balance, breath, strength and simple body education. It's built for beginners and anyone who wants to move with more confidence.
MoCo Yoga & Movement in Wartburg offers yoga and movement classes for every experience level.
- Beginner-friendly
- Mobility & balance
- Strength & breath
Upcoming dates
- Mon, Oct 56 PM–6:55 PM
- Mon, Oct 126 PM–6:55 PM
- Mon, Oct 196 PM–6:55 PM
- Mon, Oct 266 PM–6:55 PM
- Mon, Nov 26 PM–6:55 PM
- Mon, Nov 96 PM–6:55 PM
- Mon, Nov 166 PM–6:55 PM
- Mon, Nov 236 PM–6:55 PM
