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Chair Strength Class

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MoCo Yoga & Movement logo

Fitness & Wellness

Chair Strength Class

Every Tuesday · 3–3:55 PM

MoCo Yoga & Movement · 103 Kingston Street, Wartburg, TN 37887

$15

A beginner-friendly class that uses a chair for support while building strength, balance, mobility and confidence for everyday movement.

  • Beginner-friendly
  • Chair-supported
  • Strength & balance
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